How to prepare simple Veg fried rice

 

This is a very simple home made version of fried rice without too much oil and even without sauses. I like it the way as it is named - veg fried rice, so my rice is loaded with veggies. If you have the steam cooked rice & chopped veggies ready, then this recipe should be ready under 10 minutes. Now let's hop to start making note of this healthy version of home made vegetable fried rice. 

 

Ingredients: 

Whole lot of lengthwise chopped fresh veggies,. The ones I used are as below, you can choose to add / replace any sand go by your choice.

2 onions 

1/2 cabbage

1 capsicum  

1 cup paneer 

1 carrot 

3 tsp Ginger garlic paste / pounded

2 slit green chillies 

3 tsp cooking oil 

1/2 tsp pepper powder 

Salt as per taste 

2 cups cooked rice 

 

 

 

Method: 

Start by heating oil in a large pan, once hot sauté ginger garlic, green chillies and onions first for few seconds 

 

Thrown in all chopped veggies and give it a good stir for about 10 minutes until the veggies are 3/4 th cooked. Veggies should remain crisp not soggy and over cooked

 

Once done add rice, salt, pepper powder and give it a good stir for about a minute or so. Stir fry the rice with vegetables on a high flame, keep sautéing to get that fried taste. Keep close eye on this, else shall get a burnt fried rice ;). 

 

Once done serve it with sause. Very simple rice variety loaded with veggies ready in a jiffy.

 

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